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Nicole Smelson LMP

Hi! I'm Nicole. I graduated from the Brian Utting School of Massage in 2005. I specialize in Therapeutic Massage, including Deep Tissue, Sports, and Injury Treatment styles. (Sorry, not a fluffy light therapist. However, I do incorporate feel-good moves and a good warm-up pre-deep tissue is very important). My goal is to leave you feeling relaxed but worked - so you get max benefits that last. 


Outside of doing massage therapy - I love spending time with my family, traveling (and helping people plan trips), photography, animals (esp my year old "puppy" Willow), baking, scuba diving, waterfalls, and working out. I taught TaeKwonDo for 20 years, have done yoga on and off since high school, love Orange Theory, and got a Peloton as my Covid splurge (NinjaLMT here lol).

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I specialize in giving a therapeutic massage focusing on Deep Tissue, Sports and Injury Treatment.
My goal is to leave you relaxed yet worked so you feel maximum benefits for as long as possible

Pressure Point Massage

Deep Tissue Massage

Feel the benefits long after you leave

Injury Treatment

Heal Faster

Acupressure Neck Massage
Sports massage on leg


Decrease injury, Increase performance

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Recent Testimonials

As someone who has been getting massages from Nicole for more than 15 years, I will give you 3 reasons to sign up for a massage with her at Vital Kneads immediately:

1. She listens. To what you want each massage. And to what might be happening in your life that is impacting your body.

2. She adjusts. To what you need. Once she starts the massage, she knows what your body needs and will adjust pressure and where she spends her time.

3. She cares. She loves what she does. Is always happy when clients say "thank you" and walk away feeling better because of the help she is able to offer.

I could go on and on. And I just say, book an appointment and you will be happy you did.

Kirsten Smith

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60min = $100

120min = $180

90min = $140

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Contact Me

(425) 458-8174

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12951 Bel-Red Road, Suite 100
Bellevue, WA 98005

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